The way of energy -Qigong

Yesterday, after a months research on the topic, I attended a workshop on Qi Gong (chi kung) which means energy work in chinese. Well, it seems like a great technique which helps blood circulation to improve, also the energy levels of the body to increase. Thanks to Tarık Tekman, student of Lam Kam Chuen, who has been practicing this art for some years and sharing it with people. Pyschic stuff seems to be coming soon:) by the way it is still forbidden to access blogspot.com from my beautiful and ownerless country. But this geography is about to create miracles like in the past;)

breath

"Mind is the master of senses but Breath is the master of Mind." As the quote says breath is a very important tool and should be given the necessary importance. Anyway, after my last years encounter with the Holotropic breath work, I realized the power of breath and nowadays I'm attending the breathing workshop by Mustafa Kartal. It starts with proper breathing techniques continues with various other techniques and the final is with the holotropic breathwork.( cant wait for it:) ) I'll let you know about the experience..