Holotropic breathwork

Well, I have to share the experience I had this evening because it was probably the coolest one I had so far. I attended a workshop mentored by Mustafa Kartal, which is called holotropic breathwork and I witnessed how rithmic breathing can cause very rapid changes in the level of consciousness. I literally experienced a state of trance and ecstasy. So this probably will be a milestone and a very important discovery to me, keep following me:)